~Empowering Wellness ~
Wellness is living your life
consciously in ways that
improve your health
and well being.
Do you often say or think:
"I no longer feel
like myself!"
My_____ is in need of a change,
revitalization or a complete overhaul?
Fill in the blank:
( lifestyle, diet, nutrition, self care, women's wellness, hormones, menopause, house, office or goals)
Not sure where to start?
Let us help you to
create the life you want!
We offer services in:
Holistic Nutrition,
Lifestyle Organizing
or Intuitive Readings
"As an Intuitive Holistic Nutrition Coach I help others to cope with symptoms, like menopause, with real food. My number one priority to help you to feel better and to show you how to do it. Whether you choose to work one on one with us or purchase one of meal plan programs, showing you how to actually do that is what I love to do! Work with us today and or check out our meal plans or recipe books. Let's talk soon". Gail
Blowout deals up to
80% off
Check out our CLEARANCE
items before they're gone!
What is
Holistic
Nutrition
Article from the National Association
of Nutrition Professionals (NANP)
What is Holistic Nutrition and How Can it Help You?
Holistic Nutrition plays a key role in the quickly growing field of health care. In the United States more deaths and diseases are preventable and often related to nutrition. The number one cause of death in the United States (heart disease) is related to nutrition or lack thereof. You would think that nutrition would be taught in medical school, Right? Sadly, that’s not the case.
Western medicine still overlooks the incredible healing power of food. There is so much false advertising in our food and health industries that it can be incredible difficult to navigate in order to make sound and informed decision that leave you feeling healthy and free from disease and health related symptoms.
So, what exactly is Holistic Nutrition?It’s looking at an individual’s whole body and considering the physical, emotional, environmental and nutritional components of their life.
Everyone is unique, so there in not a “one size fits all” solution when you’re talking about nutrition. A Certified Holistic Nutrition Coach (CHNC) will assess your individual needs in a gentle and compassionate approach. Once the assessment and goals are discussed the CHNC will develop a plan along with the Client that will include a whole food style of eating, movement and self-care. Along with education and support the Client will be able to reap the benefits and begin living a vibrant, energized and thriving in an environment free from toxins.
For more information: article from the National Association of Nutrition Professionals (NANP)
https://www.nanp.org/what-is-holistic-nutrition-
Holistic Living LLC will meet you
wherever you are in
your journey
and co-create a plan to help
you
achieve the life you really want!
We're passionate at Holistic Living, LLC in supporting
others in unlocking their full potential and living the
life they truly desire by developing a strong mind, body,
and spirit connection.