~inhale ~exhale
Below you'll find our blog, events,
articles, and miscellaneous items
that we love to share with you.
Past Events
Food Demo at The Scott Resort and Spa. Samples of a Healthy smoothie and snack. Recipes were Mango Green Smoothie and Date Almond Butter snack.
March 2022
"Holiday Sweetness"
Presentation about sugar, healthier sugar alternatives, and samples.
December 2019
Holistic Health Gathering
October 2019
"I Scream You Scream, We All Scream For
Ice Cream"
Food Demo
August 2019
Intuitive Readings at
Southwest Institute
of Healing Arts
August 2019
"Healthy, Quick and
Easy Summer Side Dish" Food Demo
July 2019
Self Care
What does self-care look like for you?